Daily Drop-In Group Fitness ClassesDrop-in class schedule
Drop-in class descriptions
You asked, we listened! Enjoy these extra drop-in cycling classes throughout the spring and summer! Cycling drop-ins are FREE with Rec Center admission.
May Cycling Drop-ins:
Wednesday 5/17, 5:30-6:30pm-Melissa
Monday 5/22, 4:00-5:00pm-Ariel
Wednesday 5/24, 5:30-6:30pm-Melissa
Wednesday 5/31, 5:30-6:30pm-Melissa
Saturday Spring & Summer Cycling Drop-ins:
5/20, 8:30-10:00am- Melissa
Multi-Day Trainings and ClinicsThese classes are taught by our certified fitness instructor in a small-group setting. They are developed to achieve a progressive end result as well as provide a take home message to improve your overall health and wellness. Please note these sessions are an additional fee outside of any membership or drop-in rate.
Cycle-Yoga (Ages 14 & Up)
Join us for a new and improved, yoga-infused cycling class! 30 Minutes of a low impact, cardiovascular ride followed by 30 minutes of a power vinyasa flow.
7 Day Fit Challenge (Ages 10 & Up)
Are you ready to challenge your current fitness routine? This 7 day challenge consists of a daily commitment with each workout tailored to your own fitness level. Use this week to make exercise and healthy eating a top priority by giving it more time so you can start healthy habits, reinvigorate your workouts and give yourself an extra boost of motivation. Ages: 10+, Ages 15 and under need to be accompanied by an adult.
A minimum of 4 participants must be signed up by Friday, June 9th or this training will be cancelled.
Date: June 11-17
Fees: Member: $62.90, non-member: $70
Weight Lifting Techniques (Ages 16 & Up)
The goal of this workshop is to introduce or expand your knowledge on proper weight lifting form. We will provide techniques to help improve efficiency, lower the risk of injuries, effectively build lean muscle and increase overall strength and endurance. The format of the class will include a short introduction, complete low weight/ high rep training, instruction on proper form and a detailed take home program.
A minimum of 4 participants must be signed up by Wednesday June 14th or this training will be cancelled.
Date: June 17
Fees: Member: $22.40, non-member: $25
Outdoor SUP Yoga (Ages 14 & Up)
Outdoor SUP Yoga is back for those who are eager to dust off their paddle boards! Join Leslie Ross for a session of constant motion that challenges your yoga flow at a whole new level. Your body must remain fully engaged to hold each pose while balancing on a paddle board. SUP Yoga integrates every muscle into the activity. This is a fun and challenging exercise that activates all your feel good receptors while floating. Class includes SUP board rental. (Have your own board? Call 970-453-3381 for a $10 discount.)
Date & Time: July 10 & August 7, 9:00-10:30am
July 26 & August 23, 6:00-7:30pm
Fees: $20 per class
Wellness Workshop @ Breck Create (Ages 14 & Up)
The aim of the class is to teach participants techniques they can use in their daily lives to increase their overall health and wellness. Topics covered include; integrative breath-work, guided visualization, aromatherapy, and restorative yoga poses. This class is located at Old Masonic Hall, 136 S Main Street, Breckenridge, CO 80424.
A minimum of 4 participants must be signed up by Friday, July 7th or this class will be cancelled.
Date: July 11
Learn to Fly @ Breck Create (Ages 16 & Up)
This workshop will enhance and improve your ability to perform yoga poses more easily and effortlessly. We will break down some of the most popular arm balances and present them in a new way to deliver a more effective practice for any skill level. Class is held at Old Masonic Hall, 136 South Main Street, Breckenridge, CO 80424.
All class dates and times are subject to change.