Daily Drop-In Group Fitness ClassesDrop-in class schedule
Drop-in class descriptions
Multi-Day Trainings and ClinicsThese classes are taught by our certified fitness instructor in a small-group setting. They are developed to achieve a progressive end result as well as provide a take home message to improve your overall health and wellness. Please note these sessions are an additional fee outside of any membership or drop-in rate.
SUP Yoga Drop-In (Ages 14 & Up)
SUP Yoga is back for those who are eager to dust off their paddle boards! Join Leslie Ross for a session of constant motion that challenges your yoga flow at a whole new level. Your body must remain fully engaged to hold each pose while balancing on a paddle board. SUP Yoga integrates every muscle into the activity. This is a fun and challenging exercise that activates all your feel good receptors while floating. Class includes SUP board rental and will be held in the pool. Have your own board? Call 970-453-3381 for a $10 discount.
Mommy & Me Fitness @ Breck Create (Ages 16 & Up)
Focusing on strength, your baby acts as resistance and helps you build back your endurance. This class has you lunging, squatting, pressing and pushing your way back into shape. This is an energetic full body workout designed specifically to shed baby weight, tone and strengthen your muscles. Bring your favorite baby carrier to kick it off with cardio and end with a peaceful stretch. This class meets at Old Masonic Hall, 136 South Main St.
A minimum of 4 participants must be signed up by Friday, March 3 or this training will be cancelled.
Yoga Tricks @ Breck Create (Ages 14 & Up)
Enhance and improve your ability to perform yoga poses more easily and effortlessly. Through the use of props and postural tricks most correct for your body, you will be able to move more fully into postures you once believed impossible. This class meets at Old Masonic Hall, 136 South Main St.
A minimum of 4 participants must be signed up by March 3 or this class will be cancelled.
How to Break a Weight Loss Plateau (Ages 14 & Up)
Ever feel like your workouts are getting you nowhere? Feeling like you just want to give up after not seeing results? Whether you are a seasoned veteran at the gym or you're looking to begin a fitness routine, this class will challenge you to work hard, set goals, and achieve them! Join us for a special 4 week session to learn the correct movements and techniques that can help you break that barrier. Exercise is not the only thing that may be holding you back, what about those days you just can't turn down the extra cookie or ice cream social? Our registered dietitian, Uriell Carlson will share nutritional tips and ways to push past that plateau.
A minimum of 4 participants must be signed up by Monday, March 13 or this class will be cancelled.
Yoga for Athletes @ Breck Create (Ages 14 & Up)
Yoga for athletes will integrate movement, strength and breath work to help you excel no matter your sport or ability level. This class includes a mix of long holds, cardio vinyasa and strength work and it's not just for athletes. Reach the inner athlete in all of us by improving balance, flexibility, power and stamina. Improve on overall performance in life and sports. This class meets at Old Masonic Hall, 136 South Main St.
A minimum of 4 participants must be signed up by Friday, May 31 or this class will be cancelled.
Train for the Trail (Ages 14 & Up)
Get ready to hit the trail! Train for the Trail is a challenging class, focusing on muscular strength, muscular endurance, balance and core work. This class isn’t for the faint of heart, but a fun challenge and a great option for any motivated individual, particularly those preparing for their next mountain bike race or the Summit Trail Running Series. Select from the Mountain Bike Series or the Running Series.
All class dates and times are subject to change.