Daily Drop-In Group Fitness ClassesDrop-in class schedule
Drop-in class descriptions
You asked, we listened! Enjoy these extra drop-in cycling classes throughout the spring and summer! Cycling drop-ins are FREE with Rec Center admission.
Saturday Summer Cycling Drop-ins:
Multi-Day Trainings and ClinicsThese classes are taught by our certified fitness instructor in a small-group setting. They are developed to achieve a progressive end result as well as provide a take home message to improve your overall health and wellness. Please note these sessions are an additional fee outside of any membership or drop-in rate.
Cycle-Yoga (Ages 14 & Up)
Join us for a new and improved, yoga-infused cycling class! 30 Minutes of a low impact, cardiovascular ride followed by 30 minutes of a power vinyasa flow.
Outdoor SUP Yoga (Ages 14 & Up)
Outdoor SUP Yoga is back for those who are eager to dust off their paddle boards! Join Leslie Ross for a session of constant motion that challenges your yoga flow at a whole new level. Your body must remain fully engaged to hold each pose while balancing on a paddle board. SUP Yoga integrates every muscle into the activity. This is a fun and challenging exercise that activates all your feel good receptors while floating. Class includes SUP board rental. (Have your own board? Call 970-453-3381 for a $10 discount.)
Date & Time: August 7, 9:00-10:30am
August 23, 6:00-7:30pm
Fees: $20 per class
Mommy & Me Fitness @ Breck Create (Ages 16 & Up)
Focusing on strength, your baby acts as resistance and helps you build back your endurance. This class has you lunging, squatting, pressing and pushing your way back into shape. This is an energetic full body workout designed specifically to shed baby weight, tone and strengthen your muscles. Bring your favorite baby carrier to kick it off with cardio and end with a peaceful stretch. This class meets at Old Masonic Hall, 136 South Main St.
Explore Your Core @ Breck Create (Ages 14 & Up)
Learn how to turn on your core and improve your posture and your practice. This workshop engages and enlightens your awareness of your core. Sometimes a strong core is the missing link in smooth transitions, balancing poses and inversions. Building core awareness can free you from the risk of common injuries and allow you to move confidently in an intelligent and precise manner on your mat and in life. This class meets at Old Masonic Hall, 136 S. Main St.
Date: September 5
Roll-ief (Ages 14 & Up)
It's time to roll away! Improve flexibility, reduce muscular stiffness, speed up recovery, alleviate pain and prevent musculoskeletal injuries using foam rollers. During this workshop we practice rolling over different muscle groups slowly, stopping and holding on sore trigger points until the tension is released. We target muscles that are commonly over active in day to day living and you learn how to use the foam roller to perform simple self-treatments you can do at home to remain active, healthy, and pain-free for life.
A minimum of 4 participants must be signed up by Friday, October 13 or this workshop will be cancelled.
Date: October 14
Fees: Member - $17.90, non-member - $20
Men’s Yoga Workshop: Sports Conditioning (Ages 14 & Up)
Maximize your winter activities and enhance your sports performance by reducing injuries and gaining tools to identify and resolve what prevented you from moving functionally this past season. This men's specific Yoga workshop will introduce techniques to improve core stability, flexibility and balance and prepare your body for the specific activities and demands of everyday life and sports.
A minimum of 4 participants must be signed up by Friday, October 20 or this workshop will be cancelled.
Date: October 22
Fees: Member - $17.90, non-member - $20
Glow in the Dark Fitness @ Breck Create (Ages 12 & Up)
Glow while you flow! Through gentle, fluid movement, use your body's internal energy to increase blood flow, improve your mood, and invigorate body and mind. Set in a truly unique atmosphere designed to glow in the winter darkness, participants find the perfect way to "glow" in the dark while strengthening their core, improving their posture, and igniting their inner fire. This class meets at Old Masonic Hall, 136 S. Main St.
A minimum of 4 participants must be signed up by Friday, November 10 or this class will be canceled.
Date: November 14-December 12
All class dates and times are subject to change.